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Wise Traditions

Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.
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Now displaying: Page 1
Jun 28, 2016

Dickson Ole Gisa, a leader in his Maasai village, contacted the Weston A. Price Foundation (WAPF) in 2014, saying, "Please send someone over. We're all getting sick!" Dickson had found out about the principles of the foundation and the Wise Traditions diet, and they really resonated with him and his community's experience. 

WAPF did send leaders to his village in Matapato, Kenya, in 2015 and, in partnership with Dickson, began spreading the word about the link between good nutrition and overall health. 

In today's fascinating conversation, Dickson recounts his childhood dietary habits and where his people are today. He talks about the allure of "foreign foods" and the corresponding rise in the incidences of cancer, diabetes, and other diseases heretofore unknown by his village. 

Dickson's community in Oiti is taking steps to return to their traditional diet. This episode may inspire you to do the same!

 

2 Comments
  • two and a half years ago
    Anna S.
    Good luck to Dickson, his family and their community! Keep up the good work!
  • two and a half years ago
    brian longmore
    well done

    thank you

    brian
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