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Wise Traditions

Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.
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Oct 22, 2018

Where do you turn when it comes to dietary advice? For too long, most of us have listened to "the anointed"--that is, experts who have promoted erroneous information to the expense of our health. Increasingly, people are turning their backs on what the supposed experts say and are instead turning to the wisdom of the crowds for their nutrition advice. Tom Naughton, filmmaker of the 2009 hit documentary, "Fat Head," explains why this "crowd-sourced" wisdom is a good thing. He himself once promoted federally-governed food guidelines, but he came to realize that these guidelines were greatly misaligned with the diets and ways of ancient populations. On today's podcast, he explains how ancient foods are not causing the diseases of modern civilization, what we can do to take our health into our own hands, and what he's working on to help children make healthy decisions early on for a lifetime of good health. And to anyone who thinks it’s too late to start nourishing themselves with the nutritious whole foods of our ancestors, Tom has just one thing to say: “Bologna!”

For more on Tom's movie and book projects, go to fathead-movie.com.

For information on our Wise Traditions conference or to register, click here

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Check out our sponsors: Ancestral Supplements, Vintage Tradition, Kraut Pounder.

 

 

 

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