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Wise Traditions

Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.
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Now displaying: Page 1
Dec 31, 2018

Discover the benefits of eating a low-carb, high-fat diet for health and weight loss. Learn why we don’t need to wear a mental illness label for life. And find out why there’s no such thing as a “safe vaccine.” These three topics are featured in our end-of-year “Best of 2018” episode!

We have taken excerpts from our three most popular Wise Traditions episodes of the year. Professor Tim Noakes explains why he is an outspoken advocate of a low-carb, high-fat diet for weight loss and improved health. Holistic psychiatrist Kelly Brogan discusses why depression is a symptom, pointing to an imbalance in the body. And holistic physician Tom Cowan describes the risks inherent to vaccination. 

To listen to the episodes in their entirety, check out:

#121 “Low-carb, high-fat (LCHF) diet on trial” 

#122 “Depression: a symptom, not a disease” 

#149 “The vaccine trade-off” 

Visit our website, westonaprice.org.

Order your shopping guide here.

Check out our sponsor: Pure Indian Foods.

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