Info

Wise Traditions

Looking to improve your health? Live life to the fullest? The key to good health is found in nutrient-dense, nourishing food, not in processed, food-like products. Host and health coach Hilda Labrada Gore conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips from the past for optimal health today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.
RSS Feed
Wise Traditions
2017
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Nov 28, 2016

Tired of food battles and complaints at the dinner table? Do you worry that your kids not getting enough of the good stuff? Does your idea of whipping up a quick meal include a visit to the neighborhood fast food restaurant? Kelly Moeggenborg has been there and done that. Today, she has tips to help you transition your family to a more nutrient-dense, real food diet. She also has practical suggestions that will save you both time and money.

Kelly understands the challenges parents face because she is still in the trenches herself. This is one reason she launched the “Kelly the Kitchen Kop” blog in 2008; she wanted to build a community where people could exchange ideas about how to best overcome poor dietary patterns. You will enjoy learning from all she has gleaned over the years and will most certainly walk away with a tip or two that you can apply immediately that will improve your own health and that of your family.

1 Comments
  • almost nine months ago
    Kelly the Kitchen Kop
    If you'd like the free printables mentioned here, go to: http://www.kellythekitchenkop.com/free -- if you sign up for my updates you'll get the following...

    Real Food Time Savers
    How to Afford Real Food
    Homemade FAST Meal Ideas
    Real Food Snack Ideas
    How to Get Rid of Head Lice Naturally
    How to Nontoxically Eliminate Bed Bugs — including DIY instructions for how to make an inexpensive bug trap
    Top 25 Simple Ways to Boost Your Health with Apple Cider Vinegar!