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Wise Traditions

Looking to improve your health? Live life to the fullest? The key to good health is found in nutrient-dense, nourishing food, not in processed, food-like products. Host and health coach Hilda Labrada Gore conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips from the past for optimal health today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.
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Jun 26, 2017

Over 15 years ago, physician Terry Wahls was diagnosed with Multiple sclerosis. Being a doctor, she dove into the scientific literature looking for a cure to this progressive disease. Though she got the best conventional medicine had to offer, her health declined to such a degree that three years later even a strong breeze could cause her sensitive body pain.

After much research, she came to the conclusion that, rather than taking supplements, she should identify the foods where the nutrients could be found. It wasn’t long before real food had turned her health around. Now, she is an author and researcher that advocates the power of real food in recovery from multiple sclerosis and a host of other conditions—including lupus, rheumatoid arthritis, auto-immune conditions, scleroderma, mental health concerns, neurological disorders, depression, anxiety, bipolar issues, Alzheimer’s, traumatic brain injury, Parkinson’s, and even primary care problems such as high blood pressure, diabetes, obesity, and heart disease.

“Our cells are starved for the building blocks we need,” she says. She is convinced that real food is the answer to improve our health and give our bodies a chance to detox and thrive. 

For more on Terry’s story and protocol, visit terrywahls.com.

And for detailed highlights of today’s episode, visit the podcast page of westonaprice.org.

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