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Wise Traditions

Looking to improve your health? Live life to the fullest? The key to good health is found in nutrient-dense, nourishing food, not in processed, food-like products. Host and health coach Hilda Labrada Gore conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips from the past for optimal health today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.
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Jul 3, 2017

Do you eat all the right foods but still struggle with health concerns? Do you feel like your health recovery is characterized by forward progress, followed by inevitable setbacks? Microbiologist Kiran Krishnan explains in detail what he believes is the “ground zero” of most health disorders: a weakened mucosa layer between the skin and the cellular lining. When the mucosa layer is defective, it becomes permeable, allowing toxins into our system that wreak havoc with our health. And some of these toxins are found even in the very food we eat!

When our bodies are invaded in this way, it naturally elicits an inflammatory response. And inflammation, as we know, is associated with autoimmune diseases and chronic illnesses. From his studies, Kiran is convinced that many conditions that present quite differently—such as heart disease, arthritis, Hashimoto’s and Alzheimer’s, for example—stem from the root issue of a weak mucosa layer.

In today’s episode, Kiran reveals not only the problem but the solution: how to strengthen our body’s defense systems by increasing microbial activity in the mucosa layer. This episode is a great resource for anyone who has an inflammatory condition or knows someone who is struggling with one!

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