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Wise Traditions

Looking to improve your health? Live life to the fullest? The key to good health is found in nutrient-dense, nourishing food, not in processed, food-like products. Host and health coach Hilda Labrada Gore conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips from the past for optimal health today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.
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Feb 29, 2016

Are you a yo-yo dieter? Uptight or super careful about "clean" eating? Wherever you're coming from, nutritionist Adrienne Hew has a word for you! Adrienne has a fun, light-hearted approach to life...and to food! In France, as a young woman, she learned to slow down and get the most out of every meal. Adrienne, a podcaster and author, is known as the "Nutrition Heretic." After listening to this episode, you'll understand why. You may not agree with everything she says on the program, but you most certainly will be entertained! And you just may be inspired to approach food differently.

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