Tired of food battles and complaints at the dinner table? Do you worry that your kids not getting enough of the good stuff? Does your idea of whipping up a quick meal include a visit to the neighborhood fast food restaurant? Kelly Moeggenborg has been there and done that. Today, she has tips to help you transition your family to a more nutrient-dense, real food diet. She also has practical suggestions that will save you both time and money.
Kelly understands the challenges parents face because she is still in the trenches herself. This is one reason she launched the “Kelly the Kitchen Kop” blog in 2008; she wanted to build a community where people could exchange ideas about how to best overcome poor dietary patterns. You will enjoy learning from all she has gleaned over the years and will most certainly walk away with a tip or two that you can apply immediately that will improve your own health and that of your family.
Visit Kelly's website: kellythekitchenkop.com
For more resources, see our website: westonaprice.org
Real Food Time Savers
How to Afford Real Food
Homemade FAST Meal Ideas
Real Food Snack Ideas
How to Get Rid of Head Lice Naturally
How to Nontoxically Eliminate Bed Bugs — including DIY instructions for how to make an inexpensive bug trap
Top 25 Simple Ways to Boost Your Health with Apple Cider Vinegar!