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Wise Traditions

The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.
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Now displaying: Page 1
May 9, 2016

All traditional cultures consume some sort of animal food:fish and shellfish, land and water fowl, land and sea mammals, eggs, milk and milk products reptiles, and insects. Sally Fallon Morell, the head of the Weston A. Price Foundation, explains why this is principle #2 of the Wise Traditions diet. She goes into detail about what nutrients are bio-available in animal products and why many traditional cultures considered these foods to be "sacred." She also addresses what to do if you have trouble digesting meat or if you prefer not to eat meat altogether. If you want to regain or maintain your health, Sally has some very practical suggestions about how to incorporate this principle into your current diet.

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