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Wise Traditions

The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives. Our host and producer, Hilda Labrada Gore, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a way to heal, grow and live a more vibrant and happy life.
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Now displaying: April, 2025
Apr 28, 2025

"If we don’t understand how nature works, we’re just guessing at trying to fix things." Adam and Josh Bigelsen provide insight today in how to listen to the body's messages, in order to address them. If you have trauma (and, naturally, most of us do), it doesn't mean just doing emotional work for healing. The physical has to be addressed as well.

 

Today the Bigelsen brothers, from the Bigelsen Academy, offer insights on what the body is telling us, along with uncovering the emotional ties behind cancer, rashes and hives, asthma and mononucleosis, for example.

 

This is a power-packed episode building on Wise Traditions podcast episode 523, which was the beginning of this conversation. You may want to go back and listen to that one for context and then follow it up with this one!

 

Visit the Bigelsens' website: BigelsenAcademy.com

Become a member of the Weston A. Price Foundation (and use the code pod10)

Check out our sponsors: Gray Toad Tallow and One Earth Health

Apr 21, 2025

What if your body was trying to tell you something about your state of health...through your blood? And not just through blood tests or "live blood analysis" but via a holographic image?! Adam and Josh Bigelsen are carrying on the important work of their father, Harvey Bigelsen, the author of "Holographic Blood" and "Doctors are More Harmful than Germs".

 

Today they help us wrap our head around the message(s) that our bodies want to communicate to us. They explain the patterns that the blood uses to tell us about our health. They also go over the progression of disease and how important it is to read the body's messages... and how you can you do so with or without a dark field microscopy instrument.

 

Visit the Bigelsens' website: Bigelsenacademy.com

Register for the Wise Traditions conference at wisetraditions.org

Check out our sponsors: Optimal Carnivore and Earth Runners

Apr 14, 2025

We are essentially aquatic terrain. From before we were born till the day we die, we are surrounded by and filled with water! Isabel Friend, a water expert and educator, explains why this matters. She goes over the importance of water in ancient cultures and the science behind its many benefits for us (and its amazing properties)!

Apr 7, 2025

The U.S. dietary guidelines are considered the "gold standard" of nutrition recommendations. But they are failing us. Americans are unhealthier (and more obese) than ever before. Nina Teicholz, the author of "The Big Fat Surprise", explains why they are faulty and based on poor science.

 

She goes over how the guidelines were chosen, its ties to the American Heart Association, Proctor & Gamble and Crisco. She explains why the emphasis on grains (even refined grains) and low-fat choices have led to sickness. And why saturated fat and sodium consumption are currently "capped" but shouldn't be. Finally, she shares her vision for how the guidelines could be reformed, based on sound science, for improved health outcomes for all Americans.

 

Visit Nina's websites: ninateicholz.com and nutritioncoalition.us

Follow the Wise Traditions podcast on the app of your choice!

Check out our sponsors: Arvoti and the New Biology Clinic

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