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Wise Traditions

Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.
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Now displaying: Page 1
Jun 29, 2020

Anxiety is running high right now. We feel helpless, and perhaps even powerless, in the face of this "virus." Dr. Zach Bush, physician, international educator, and thought leader on the microbiome, suggests two ideas to empower us in our desire to protect our health: 1) there are positive steps we can take to improve our own health and the health of the planet and 2) we should not blame the "virus" for the deterioration of both.

Zach explains in detail how toxins in our environment have led us to where we are today: as sick as our surroundings. He suggests that pollutants in the air and on the land are compromising our health and jeopardizing our future. The virus is just an "innocent bystander," in his estimation, being blamed for a larger problem. His prescription for each of us? Get outside. Reconnect with nature. And with one another.

Visit Zach's website for more resources: zachbushmd.com

For WAPF coronavirus resources, click here.

Check out our sponsors: Ancestral Supplements and Green Pasture

 

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