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Wise Traditions

The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.
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Now displaying: Page 1
Jul 13, 2020

We all know by now that sugar can lead to weight gain and cavities. But there is a lot about how sugar operates that we may not have realized before. The truth is that it ages us on the inside and out (causing wrinkles, for example). It shortens our lifespan. It leads to many modern diseases rooted in mitochondrial and metabolic dysfunction. 

Dr. Robert Lustig, endocrinologist, professor, and author, explains just how serious the situation is, on today's podcast. He uncovers the problem of hidden sugars in our food and how it weakens our immune system, making us vulnerable to sickness. He offers numerous suggestions for how to reduce our exposure to sugar and what to eat in its place.

Visit Robert's website: robertlustig.com

Check out our sponsors: Ancestral Supplements and Green Pasture

Order a WAPF shopping guide here

 

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