What are the enemies of weight loss? Dr. Guillermo Navarrete, known as Nutrillermo, today identifies what they are and how to fight them for better health. He addresses sugar addiction and how to overcome it. Dr. Navarrete exposes the cozy relationship between BIG AG, BIG FOOD, and BIG PHARMA and how that is influencing our food choices. And he reveals the parallels between a mother's breast milk and what nourishes us, as adults, best.
He also shares his own personal issues with weight gain (and loss) and what he's doing today to keep the numbers down and his health up (hint: it has to do with eating nutrient-dense animal products).
See Dr. Navarrete's website.
Register for the event at Sally's farm on May 21.