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Wise Traditions

The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.
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Now displaying: Page 1
Mar 13, 2017

We have often heard it said that water is critical for our health, but Dr. Gerald Pollack adds a surprising twist to that familiar conversation. Water has long been considered to have only three phases: liquid, solid, or gas. Jerry and his colleagues have been studying a fourth phase of water, as it appears in our bodies, called EZ or "exclusion zone" water. Jerry has written a whole book about this subject entitled "The Fourth Phase of Water." In it, and in today's conversation, he explains how our overall health is tied to the level and charge of EZ water in our bodies. 

He discusses the properties of EZ water and the importance of its negative charge. He makes a case for maintaining and building on the EZ water by tapping into the negative energy all around us. Jerry recommends simple steps to do this including "grounding" (getting our bare feet in contact with the earth), spending time in an infrared sauna, getting more oxygen, drinking spring water, and taking aspirin regularly. It's a fascinating conversation with some fresh ideas on how to maintain and improve our health, naturally.

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1 Comments
  • six and a half years ago
    Taj Shik
    Thank you Dr. Pollack for your openess and willingness to share knowledge you have gained from your research, in spite of skeptics and their resistance. I hope people reading this realize that true research is costly and needs to be supported, including by government. Meanwhile, perhaps crowd funding could contribute? Is there a way to clearly distinguish (for lay people)hypothesis from accepted or proven in your work? In discussions with other scientists, I sometimes have difficulty with that question also, and I would like to be more convincing to the uninitiated regarding water. Thank you again for your work.
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