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Wise Traditions

The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives. Our host and producer, Hilda Labrada Gore, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a way to heal, grow and live a more vibrant and happy life.
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Now displaying: Page 1
Apr 30, 2018

Some say soy is heart-healthy. Others consider it a food that is a perfect protein, making it an ideal meat substitute. Dr. Anthony Jay has a different perspective. He suggests that soy is problematic. Anthony has a Ph.D. in biochemistry and works at the Mayo Clinic in Rochester, Minnesota. He is also the author of “Estrogeneration.” He describes soy as an “estrogenic” food, meaning that it acts like estrogen in our bodies, which can lead to dysfunction and a number of ailments. In today’s episode, Anthony explains why there is so much conflicting information on soy and how to make sense of it all. He makes clear why we should care, guides us on how much—or rather, how little—we should consume, and describes in detail the cumulative effects of soy on our health.

Check out our sponsors: Just Thrive probiotics and Kraut Pounder.

For the full show notes or to make a donation to the Weston A. Price Foundation, visit our website: westonaprice.org.

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