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Wise Traditions

The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.
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Now displaying: Page 1
May 14, 2018

Fiddlehead ferns, dandelions, mushrooms--these are just a few of the many foods that can be found in your own backyard (or in your neighborhood, perhaps) that are free for the taking and good for you! Our ancestors foraged for wild plants and mushrooms that were rich in nutrients, and we can, too! Becca Griffith, longtime food educator and foraging enthusiast, explains why wild foods are beneficial to our diet, how to go about finding them, and what precipitated Becca's own involvement in the wild world of foraging. Learn how you can get started, too, from today's engaging and "wild" conversation!

Follow Becca on Instagram @griffithbecca!

Check out our sponsors: Just Thrive Probiotics and Green Pasture.

For the full show notes for this episode or to make a donation, visit the Weston A. Price Foundation's website: westonaprice.org.

1 Comments
  • almost five years ago
    Ami Knecht
    Becca has so much wealth of knowledge. Glad she shares it with us all!
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