Info

Wise Traditions

The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.
RSS Feed Subscribe in Apple Podcasts
Wise Traditions
2024
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


Categories

All Episodes
Archives
Categories
Now displaying: July, 2021
Jul 26, 2021

What can we do to ensure we're getting the most essential vitamins and minerals in our diet each day? Chris Masterjohn has a PhD in nutritional sciences and, today, he helps us get clarity on how to go about it.

 

Right off the bat, he recommends turning to food first. He highlights the benefits of liver (especially for women) and the importance of DHA and arachidonic acid for gut health, to resolve skin issues and improve neurological function, in addition to avoiding off omega-3 and omega-6 deficiencies.

 

He also offers his own personal recipe for a perfect whole-food "multi-vitamin." In short, he equips us with a better idea of what our bodies need and how to provide for them.

 

Visit Chris' website: chrismasterjohnphd.com

Check out our sponsors: Earth Runners and Nash Family Fish

Register for our conference here.

Rate and review our podcast.

Visit our website: westonaprice.org

 

Jul 19, 2021

Herbs are the undervalued helpers in our diets. Sure, they spice up our foods and beverages, but they also play a role in supporting digestion, mood, and healthy immune system function. Jenny McGruther helps us explore their role in the diet and in our health. Jenny is a nutritional therapist, herbalist and the author of three natural foods cookbooks: The Nourished Kitchen, Broth and Stock, and Vibrant Botanicals, her latest cookbook which features culinary and medicinal herbs.

 

Jenny tells the story of how her own struggle with anxiety led her down the path to explore the world of culinary and therapeutic herbs. She explains how herbs have different vital properties (some stimulate, some relax us, for example) and how understanding these properties can help us choose the herbs that might be the most beneficial for our bodies. She gets specific about herbs that help the body handle stress, like astragalus, and offers advice about which herbs to start including in the diet.

 

Visit her website: nourishedkitchen.com

Check out our sponsors: Earth Runners and Paleo Valley

Learn more about the Health Freedom Defense Fund

Donate to the Weston A. Price Foundation.

Jul 12, 2021

What are the consequences of this worldwide vaccination mobilization? Dr. Larry Palevsky, a NYS-licensed pediatrician and a past president of the American Holistic Medical Association, offers words of warning on today's podcast. First, he says that the COVID-19 injections are not necessarily vaccines, as we understand them, but rather an mRNA technology (on which there is no safety data).

 

He also expresses concern about the lipid nanoparticles they contain--that have been shown to cause damage to reproductive systems, the brain, liver, kidney, and heart. He discusses the censorship of treatments that have shown promise and why he believes such treatments have been pushed aside.

 

Finally, he sheds light on the big picture--where we're headed and why we need to turn around, before we hit the point of no return.

Jul 5, 2021

For the last few decades, the government has been telling us what to eat and what not to eat. Somehow their advice to eat low-fat, limit cholesterol, avoid red meat, and the like hasn’t done us any favors. We are less healthy as a populace than ever before. These principles have unfortunately led us in the wrong direction. Sally Fallon Morell is the president of the Weston A. Price Foundation and the author of “Nourishing Traditions,” “Nourishing Broth,” “Nourishing Diets” and more. Sally understands what it takes to nourish people well. The secret lies in returning to ancestral traditions.

 

Today, Sally contrasts the government's guidelines with timeless traditions. Sally debunks the erroneous advice with ancestral wisdom and science to back it up. She reminds us how to maximize nutrients like our ancestors did to return to and maintain excellent health.

 

Visit her website: nourishingtraditions.com

Become a member of the Weston A. Price Foundation.

Order our free info pack.

Check out our sponsors: Earth Runners and Paleo Valley.

1