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Wise Traditions

The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.
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Now displaying: Page 1
Mar 30, 2020

Wash your hands. Do social distancing. Are these the only two things we can do to protect our health during this pandemic? Joel Salatin, co-owner of Polyface Farms, author, and speaker, offers ideas about how to strengthen our immune system and our spirit during this time of crisis. He suggests that we cannot rely on health officials or the government to make us well. We must take our health into our own hands.

Among other things, Joel recommends diversifying our microbiome by getting dirty (instead of trying to create a sterile environment), getting restorative sleep, hydrating, and cultivating healthy relationships. This conversation reminds us of the good things that are happening, and the positive choices we can make in the midst of the challenges. COVID-19 (also known as the Coronavirus) threatens the status quo and feels de-stabilizing. But this time can teach us resilience and provide opportunities to build our health and our community’s interdependence.

Visit Joel's website: polyfacefarms.com

Order our tri-fold pack of 12 brochures here.

Check out our sponsors: White Oak Pastures and Ancestral Supplements

 

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