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Wise Traditions

The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives. Our host and producer, Hilda Labrada Gore, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a way to heal, grow and live a more vibrant and happy life.
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Now displaying: Page 1
Mar 6, 2016

Kombucha is the fermented tea that is sweeping the nation! This bubbly, effervescent drink is popular because it is chock-full of enzymes, acids, and probiotics...and, quite simply, because it tastes so good! Hannah Crum, fondly known as the "Kombucha Mamma" enlightens all of us with her understanding of the drink. In today's discussion, she touts its many health benefits including improving digestion, liver detoxification, and more. For over ten years, Hannah has been brewing it herself, and through her kombuchakamp.com site she has mentored over 100,000 home brewers. Not sure what to make of it all, or how to make it yourself? Check out her "Big Book of Kombucha," released just this week. It contains over 400 recipes, in addition to a history and research section, highlighting 150 years of scientific study of this fizzy, vinegar-y drink! If you haven't been swept up by this craze just yet, you certainly will be by the time you're done listening to today's episode!

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