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Wise Traditions

The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.
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Now displaying: March, 2024
Mar 25, 2024

Is there biotech food on your plate? Foods derived from cell-cultures or made in a lab? How would you know if there was?

Elze van Hamelen is a researcher and journalist, and today she covers the topic of "pharma food". This is, in essence, her term for the takeover of our food supply, as we know it, by the tech industry, that results in pseudo foods like lab-grown meat, precision fermentation, and "milk without a cow". Elze unveils today what pharma food looks like, who's backing it financially, and why. She explains why it's problematic and toxic, actually, and how her extensive research compelled her to change her own diet. She also offers insights into what we can do to defend our food freedom and what to look out for when it comes to these so-called "novel foods".

Visit Else's website

Subscribe to and visit our Weston A. Price Foundation YouTube channel

Check out our sponsors Maui Nui and Pluck

Mar 18, 2024

Maintaining and building skeletal muscle mass is great for strength today...and tomorrow. Dr. Gabrielle Lyon, the author of "Forever Strong" explores today how to go about building muscle mass and why.

She goes over its preventative effect against "diseases of aging", like cancer, diabetes, and obesity. She specifies which exercises are actually the most effective for muscular health and what dietary choices are critical as we age. She even gets into if there's such a thing as acquiring TOO much muscle on the body and what to do if arthritic pain and/or illness makes exercising difficult in the first place.

 

Check out Gabrielle's website: drgabriellelyon.com

Subscribe to Wise Traditions on your favorite podcast app

Find more resources at westonaprice.org

See our sponsors: Optimal Carnivore and Vintage Tradition

Mar 11, 2024

You may have heard of Concentrated Animal Feeding Operations (CAFOs) or "factory farms", but what is REALLY happening on these conventional farms? What is the mindset of the animals? How are they treated? And does this affect the quality of the meat in any way? Guest Will Winter is a veterinarian and the co-founder of the American Holistic Veterinary Medical Association. He is a herd consultant with "feet on the ground" on conventional and regenerative farms. Today, he reveals the differences he has noted from start to finish, revealing insights on how the animals are cared for, what vaccines they receive, what happens with their waste, and how this affects our health and the health of the planet.

 

Visit Will's website for more info: willwinter.com

 

Go to westonaprice.org for more resources on regenerative agriculture and sustainable farming practices.

 

Check out our 12 Spoons Restaurant Rating site.

See our sponsors: Offally Good Cooking and One Earth Health

Mar 4, 2024

To set your body up for healing, it needs to feel it is safe. Safety signaling frees up "bandwidth" for your nervous system to repair and reset. Dr. Olivia Lesslar is a medical doctor who specializes in neuro optimization. Today, she explains how to make space for your body to heal with safety signaling. She offers concrete tips that she has successfully used with her own patients to get them into the parasympathetic healing state, like scanning the horizon and eating meals at the same time everyday. She also tells the story of her own journey and how safety signaling helped her body heal on multiple levels.

 

Visit Olivia's website: drolivialesslar.com - https://www.drolivialesslar.com/

Go to westonaprice.org for more resources - https://www.westonaprice.org/#gsc.tab=0

For our resources in Spanish go here: WAPF en español - https://www.westonaprice.org/espanol/#gsc.tab=0

Check out our sponsors: Paleo Valley - https://paleovalley.com/promos/wise-traditions-multi-product-page?utm_source=affiliate&utm_medium=podcast and Optimal Carnivore - https://www.amazon.com/optimalcarnivore

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