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Wise Traditions

Looking to improve your health? Live life to the fullest? The key to good health is found in nutrient-dense, nourishing food, not in processed, food-like products. Host and health coach Hilda Labrada Gore conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips from the past for optimal health today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.
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Feb 15, 2016

Confused about nutrition? This podcast episode is a great place to get a handle on an approach to eating that is sensible and satisfying, with no need for deprivation or fad dieting. In today's discussion, Sally Fallon Morell, the President of the Weston A. Price Foundation, explains how eating whole, real, natural foods, as our ancestors did, will nourish us in body and soul. She points to principles based on Dr. Price's research of traditional diets around the world. We can enjoy the same nutrient-dense food that they did, back then. And our bodies will reap the benefit of nourishment and good health.

2 Comments
  • a year and a half ago
    Sigrid
    I LOVE that the WAPF has a podcast, given I am a podcast addict...
    I'd like to hear about autoimmune disease and food sensitivities. Also about how to safely incorporate the foods/recipes from Nourishing Traditions/Nourishing Broth into the diet when autoimmune disease and sensitivities are present.
    Thanks for being here and doing what you do!
  • a year and a half ago
    Eric Chrisp
    I really liked this podcast. It has the president of the Weston A Price Foundation talking about some of the principles of the WAP diet.