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Wise Traditions

The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.
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Now displaying: Page 1
Dec 25, 2017

Learn how to avoid blood sugar dips and spikes throughout the day. Discover how you can lift brain fog and protect yourself against Alzheimer's through diet. And benefit from tips on how to shore up your gut health to avoid chronic illness and improve your immune system.

All of this in just one episode?! Yes! This is a "highlight reel" from the top three episodes of 2017! NTP Lindsea Willon's shares practical tips on how to avoid getting "hangry." Author Amy Berger has sound dietary suggestions for lifting brain fog. And microbiologist Kiran Krishnan gives us hope for better gut health and avoiding chronic disease.

Three-in-one is our year-end gift to you!

Eager to hear more? Click here for each of the original episodes from which this one was compiled:

#88 Get off the sugar rollercoaster w/ Lindsea Willon

#70 The antidote to Alzheimer's w/ Amy Berger

#84 Ground zero of most health disorders w/ Kiran Krishnan

For show notes for this episode, to make a donation, or to access more resources, visit westonaprice.org.

 

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